EXPRESS YOUR MF EMOTIONS!!!
DO NOT FUCKEN "TOUGH IT OUT"
THAT PISSES ME OFF WHEN WE TELL OUR BABIES TO "TOUGH IT OUT... "
All a child needs is a fucken good cry a damn GOOD SOUL CRY!!! YOU ALL KNOW THAT ANGELA BASSET SOUL CRY that deep yelll from deep within yourself. It is scientifically proven that Deep Soul Cry the deep one that causes that scream from within out to the Universe HELPS
It is such a Fcken Physical release you guys on all aspect's!!!
DO NOT HOLD THAT SHIT IN BE it Baby, Youth, PRofessional Working Woman, Professional Butch ass Athlete Man... take a walk in Nature and fucken Cry... Cry like crazy in your bedroom.... TAKE A MF Drive out into the FIELDS into the COuntry & Yell at the Universe, Cry loud and talk to SOURCE God and tell how frustrated & in Pain you are!!!!
Express your MF emotions let them PASS!!! Baby they are vaild and you deserve to be HEARD!!!! GO DRIVE OUT INTO THE COUNTRY if you can or when ALONE IN YOUR room CRY your mother fucken EYES out untiil your head hurts and you have nothing left in You!! DO IT UNTIL YOUR EYES ARE CHAPPED SHUT FOR at least Three Days.
Be Present with your Pain & Be with yourself!!!! Have those Mental Health Days call in SICK DO Not be Afraid to Tend to yourself first!!!! Start Treating yourself Like You would a Bestfriend!!! Baby your mf SELF!!! You are worthy of your Time and LOVE!!! Baby make time to have these Depressed DAYS!!! They are needed specially if you are PMSING going through their Menstruation TIME it is VITAL TO FEEL THOSE FEELINGS.. I will GO through PMS time AKA your Moon Time into deeper Depth in a YOUTUBE VIDOE DEEPER INTO IT SOON OKAY NEXT COUPLE WEEKS.
You need these days you aint mf crazy nor do you Need do POP a fucekn Pill like thse drug Dealing ass LEGAL ASS WHITE COLLAR DRS... they legal drug dealers as fuck
Key is to HEAL & FEEL YOUR SHIT 100, Be there for YOURSELF!!!! Call into work fuck TAKE THAT MF DAY TO HEAL AND FEEL & cry me a RIVER.. .listen to sad Music watch a Sad Movie what ever it takes... Journal about the Traumatic EVENTS of your CHildhood or the Past that you are FInally FACING!!!!!
JOURNAL WRITE IT DOWN & BURN IT RELEASE IT UNDER THE MOON OUT IN NATURE
NATURE IS SOURCE GODS TEMPLE OUR CONNETION WITH SOURCE OUR PLUG
NATURE IS YOUR PLUG FOR THAT SOUL HUG
I LOVE YOU ALL SO MUCH. CRY MY BABY SOUL CRY!!!